Anthony PietschMar 22, 20221 min readVernal Equinox 03/22/2022A.) SnatchWork to a Heavy Single for the DayB.) EMOM 20 (5 Sets)Min 1: 10 Parallette Shoot ThroughsMin 2: 2 Rope ClimbsMin 3: 60 Double UndersMin 4: RestRecord Total Working Time
A.) SnatchWork to a Heavy Single for the DayB.) EMOM 20 (5 Sets)Min 1: 10 Parallette Shoot ThroughsMin 2: 2 Rope ClimbsMin 3: 60 Double UndersMin 4: RestRecord Total Working Time