Vernal Equinox 03/22/2022
A.) Snatch
Work to a Heavy Single for the Day
B.) EMOM 20 (5 Sets)
Min 2: 2 Rope Climbs
Min 3: 60 Double Unders
Min 4: Rest
Record Total Working Time
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A.) Snatch
Work to a Heavy Single for the Day
B.) EMOM 20 (5 Sets)
Min 2: 2 Rope Climbs
Min 3: 60 Double Unders
Min 4: Rest
Record Total Working Time