4/14/2022 Peter Rabbit
A.) For Time [22min cap]
5 Rounds
16/12 Calorie Echo Bike
20 Kettlebell Swings (53/35)
50' Kettlebell Walking Lunges (53/35)
B.) 3 Sets
12/12 Single Arm DB Press
12/12 Single Arm DB Bent Over Row
A.) For Time [22min cap]
5 Rounds
16/12 Calorie Echo Bike
20 Kettlebell Swings (53/35)
50' Kettlebell Walking Lunges (53/35)
B.) 3 Sets
12/12 Single Arm DB Press
12/12 Single Arm DB Bent Over Row