12/29/2021 I Ain't Afraid of No Ghost

A.) E3MOM 21 (7 Sets)
60 Double Unders
3 Wall Walks
The score is the total working time to complete all sets
B.) Toes to Bar Skill
EMOM 8
BLACK
8-10 Toes to Bar
BLUE
6-8 Toes to Bar
GREY
4-6 Toes to Bar or 8-10 Big Knee Tucks