12/20/2021 The Santa Clause

A.) Clean & Jerk
EMOM 10
2 Clean & Jerks @ 70% 1RM
B.) Partner WOD
For Time [20min cap]
100 Partner Medball Sit Ups (20/14)
50 DB Reverse Lunges (50/35’s)
80 Push Ups
50 DB Front Squats (50/35’s)
60 Toes to Bar
50 DB Thrusters (50/35’s)
40 Strict Pull Ups