Anthony PietschDec 16, 20211 min read12/17/2021 DasherA.) For Time [20min cap]3 Rounds30 Wall Balls (20/14)60 Double Unders30 Toes to Bar60 Double UndersB.) Barbell Front Rack Step Ups3 Sets7/7 Barbell Front Rack Step Ups
A.) For Time [20min cap]3 Rounds30 Wall Balls (20/14)60 Double Unders30 Toes to Bar60 Double UndersB.) Barbell Front Rack Step Ups3 Sets7/7 Barbell Front Rack Step Ups