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11/15/2021 Mashed Potatoes

A.) For Time [15min cap]

Buy In:

20/15 Calorie Echo Bike


Handstand Push Ups

Pull Ups

Cash Out:

20/15 Calorie Echo Bike

B.) Press Accessory

4 Sets

10 Alternating DB Bench Press

5 Double DB Bench Press

10 Strict Dips (rings or bars)

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