11/15/2021 Mashed Potatoes

A.) For Time [15min cap]

Buy In:

20/15 Calorie Echo Bike

21-15-9

Handstand Push Ups

Pull Ups

Cash Out:

20/15 Calorie Echo Bike

B.) Press Accessory

4 Sets

10 Alternating DB Bench Press

5 Double DB Bench Press

10 Strict Dips (rings or bars)