11/12/2021 Snickerdoodle Latte

A.) For Time [12min cap]
21-18-15-12-9-6-3
PVC Sit Ups
Pull Ups
B.) Handstand Walk Skill
BLACK
4 Sets
50ft Handstand Walk
Rest as needed between sets
BLUE
4 Sets
25ft Handstand Walk
Rest as needed between sets
GREY
4 Sets
15-30sec Handstand Hold
10 Box Shoulder Taps
3 Forward Rolls