Anthony PietschNov 2, 20211 min read11/01/2021 Atlanta BravesA.) Snatch Push Press + Overhead SquatSnatch Push Press + Overhead Squat5 x 1+1Work to a Heavy Overhead SquatB.) 5min Max Calorie Echo Bike
A.) Snatch Push Press + Overhead SquatSnatch Push Press + Overhead Squat5 x 1+1Work to a Heavy Overhead SquatB.) 5min Max Calorie Echo Bike