10/22/2021 Patrick Star
A.) For Times [4min cap each]
5 Sets
300m Run
20 Slam Ball V-Ups (20/15)
60 Double Unders
- 3min Rest between sets -
top of page
bottom of page
A.) For Times [4min cap each]
5 Sets
300m Run
20 Slam Ball V-Ups (20/15)
60 Double Unders
- 3min Rest between sets -