10/21/2021 Mermaid Man & Barnacle Boy

A.) Clean & Jerk

10 Singles at 70-80% of 1RM

B.) Partner WOD

For Time [20min cap]

8 Rounds (4 Rounds each)

15 Wall Balls (20/14)

12 Pull Ups

9 Box Jumps (24/20)

15 Wall Balls (20/14)

Partner 1 completes one full round, then rests as Partner 2 completes the next full round