Anthony PietschSep 29, 20211 min read09/29/2021 GenieA.) For Time [15min cap]100 Power Cleans (115/80)EMOM 12 Air Squats (begin with squats)B.) Squat Accessory4 Sets 12 One & A Half Goblet Squats
A.) For Time [15min cap]100 Power Cleans (115/80)EMOM 12 Air Squats (begin with squats)B.) Squat Accessory4 Sets 12 One & A Half Goblet Squats