09/29/2021 Genie
A.) For Time [15min cap]
100 Power Cleans (115/80)
EMOM
12 Air Squats (begin with squats)
B.) Squat Accessory
4 Sets
12 One & A Half Goblet Squats
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A.) For Time [15min cap]
100 Power Cleans (115/80)
EMOM
12 Air Squats (begin with squats)
B.) Squat Accessory
4 Sets
12 One & A Half Goblet Squats