09/28/2021 Jasmine

A.) For Time [18min cap]
42-30-18
Thrusters (75/55)
Calorie Row
Ladies Calories: 34-22-14
B.) Handstand Push Up Skill
EMOM 10
BLACK
6 - 10 Kipping HSPU
BLUE
Pike on Box
3-5: 3sec Negative + Press
GREY
6 - 10 Standing DB Strict Press