09/27/2021 Aladdin

A.) For Times [8min cap each]
21-15-9
Alternating DB Snatch (50/35)
Burpee over DB
Pull Ups
- 5min Rest -
For Time
45 Alternating DB Snatch (50/35)
45 Burpee over DB
45 Pull Ups
B.) Press Accessory
4 Sets
10/10 Single Arm DB Bench Press
12/12 Single Arm Banded Tricep Extension