09/15/2021 Green Bay Packers

A.) Deadlift
MAX DAY!!
15min to work to a 1 Rep Max
5-3-2-1-1-1-1
if you're not feeling it today, or have not been working through the strength cycle, you may work to a heavy double instead:
5-5-3-3-2-2
B.) For Time [10min cap]
5 Rounds
2 Rope Climbs
5 Deadlifts (275/195)