Anthony PietschAug 31, 20211 min read09/01/2021 Jake the DogUpdated: Sep 15, 2021A,) Strict Press E2:30MOM 83 x 3 @ 85% 1RMPerform one set every 2:30B.) For Time [15min cap]30/24 Calorie Row30 Power Snatches (135/95)30/24 Calorie Row
A,) Strict Press E2:30MOM 83 x 3 @ 85% 1RMPerform one set every 2:30B.) For Time [15min cap]30/24 Calorie Row30 Power Snatches (135/95)30/24 Calorie Row