08/24/2021 Headstrong
A.) Strict Press E2MOM 8
4 x 6 @ 80% 1RM
Perform 1 Set Every 2min
B.) For Time [10min cap]
18-12-6
Calorie Echo Bike
Power Snatches (95/65)
A.) Strict Press E2MOM 8
4 x 6 @ 80% 1RM
Perform 1 Set Every 2min
B.) For Time [10min cap]
18-12-6
Calorie Echo Bike
Power Snatches (95/65)