08/24/2021 Headstrong
A.) Strict Press E2MOM 8
4 x 6 @ 80% 1RM
Perform 1 Set Every 2min
B.) For Time [10min cap]
18-12-6
Calorie Echo Bike
Power Snatches (95/65)
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A.) Strict Press E2MOM 8
4 x 6 @ 80% 1RM
Perform 1 Set Every 2min
B.) For Time [10min cap]
18-12-6
Calorie Echo Bike
Power Snatches (95/65)