08/19/2021 Huckleberry Hound

A.) Strict Press E1:30MOM 9

6 x 3 @ 80% 1RM

Perform 1 set every 90sec

B.) Partner WOD

3 Sets [5min cap each set]

Partner 1: 15/12 Calorie Echo Bike

Partner 2: 20/15 Calorie Row

-into-

20 Synchronized Hand Release Push Ups

20 Squat Cleans (135/95)

- 2min Rest between sets -

*Calories are earned at the same time*

Score is total time to complete each Set