08/19/2021 Huckleberry Hound

A.) Strict Press E1:30MOM 9
6 x 3 @ 80% 1RM
Perform 1 set every 90sec
B.) Partner WOD
3 Sets [5min cap each set]
Partner 1: 15/12 Calorie Echo Bike
Partner 2: 20/15 Calorie Row
-into-
20 Synchronized Hand Release Push Ups
20 Squat Cleans (135/95)
- 2min Rest between sets -
*Calories are earned at the same time*
Score is total time to complete each Set