08/16/2022 Maverick

A.) E10MOM 30 (3 Sets)

[8min cap each set]

12/10 Calorie Echo Bike

12 Burpee Box Jump Overs (24/20)

12/10 Calorie Echo Bike

9 Burpee Box Jump Overs (24/20)

12/10 Calorie Echo Bike

6 Burpee Box Jump Overs (24/20)