Anthony PietschAug 15, 20221 min read08/15/2022 Top GunA.) SnatchWork to a Pre-Cycle Max12 minutes to work to a heavy single for the day to base our new lifting cycle numbers onB.) For Time [14min cap]10 Rounds10 Deficit Push Ups (45/25's)10 Toes to Bar
A.) SnatchWork to a Pre-Cycle Max12 minutes to work to a heavy single for the day to base our new lifting cycle numbers onB.) For Time [14min cap]10 Rounds10 Deficit Push Ups (45/25's)10 Toes to Bar