08/08/2022 Dr. Seuss
A.) For Time [20min cap]
50 Pull Ups
400m Run
21 Thrusters (95/65)
800m Run
21 Thrusters (95/65)
400m Run
50 Pull Ups
B.) 6min Stretch & Smash
1min Couch Stretch (each leg)
1min Twisted Cross (each side)
1min Bicep Wall Stretch (each arm)