Anthony PietschAug 3, 20211 min read08/03/2021 CoroebusA.) Back Squat E1:30MOM 96 x 3 @ 80% 1RMPerform 1 Set Every 90secB.) 5 SetsAMRAP 33 Deadlifts (225/155)6 Push Ups9 Box Jumps (24/20)- 1min Rest -
A.) Back Squat E1:30MOM 96 x 3 @ 80% 1RMPerform 1 Set Every 90secB.) 5 SetsAMRAP 33 Deadlifts (225/155)6 Push Ups9 Box Jumps (24/20)- 1min Rest -