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08/03/2021 Coroebus







A.) Back Squat E1:30MOM 9

6 x 3 @ 80% 1RM

Perform 1 Set Every 90sec

B.) 5 Sets

AMRAP 3

3 Deadlifts (225/155)

6 Push Ups

9 Box Jumps (24/20)

- 1min Rest -

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