Anthony PietschJul 15, 20211 min read07/16/2021 Island in the SunA.) For Time [20min cap]400m Run63 Deadlifts (95/65)400m Run45 Hang Power Cleans (95/65)400m Run36 Thrusters (95/65)400m Run
A.) For Time [20min cap]400m Run63 Deadlifts (95/65)400m Run45 Hang Power Cleans (95/65)400m Run36 Thrusters (95/65)400m Run