Anthony PietschJul 8, 20211 min read07/08/2021 The Dark KnightA.) For Time [15min cap]5 Rounds60 Double Unders15 Hang Clean and Jerk (75/55)100' Walking LungesB.) Snatch12min to work to a heavy Single
A.) For Time [15min cap]5 Rounds60 Double Unders15 Hang Clean and Jerk (75/55)100' Walking LungesB.) Snatch12min to work to a heavy Single