Anthony PietschJul 6, 20211 min read07/06/2021 Pirates of the CaribbeanA.) AMRAP 1250 Wall Balls (20/14)30 Toes to Bar15 Handstand Push UpsB.) Push WorkPush Press(6min to work to a heavy Push Press)Push Jerk(6min to work to a heavy Push Jerk)
A.) AMRAP 1250 Wall Balls (20/14)30 Toes to Bar15 Handstand Push UpsB.) Push WorkPush Press(6min to work to a heavy Push Press)Push Jerk(6min to work to a heavy Push Jerk)