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06/15/2022 I've got a Jar of Dirt







A.) For Time [16min cap]

30 V-Ups

5 Wall Walks

30 Overhead Squats (95/65)

20 V-Ups

5 Wall Walks

20 Overhead Squats (115/80)

10 V-Ups

5 Wall Walks

10 Overhead Squats (135/95)




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