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06/11/2021 I'm All Jacked Up on Mountain Dew!







A. For Time [8min cap]

30 Pull Ups

20 Box Jump Overs (24/20)

10 Thrusters (115/85)

20 Box Jump Overs

30 Pull Ups


B. Power Clean & Jerk

2-2-1-2-2-1

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