06/11/2021 I'm All Jacked Up on Mountain Dew!
A. For Time [8min cap]
30 Pull Ups
20 Box Jump Overs (24/20)
10 Thrusters (115/85)
20 Box Jump Overs
30 Pull Ups
B. Power Clean & Jerk
2-2-1-2-2-1
A. For Time [8min cap]
30 Pull Ups
20 Box Jump Overs (24/20)
10 Thrusters (115/85)
20 Box Jump Overs
30 Pull Ups
B. Power Clean & Jerk
2-2-1-2-2-1