Anthony PietschJun 6, 20221 min read06/06/2022 Friends A.) Front Squat12min to work to a Heavy Single for the dayNew Lifting Cycle Pre-Test!B.) Weighted Chin UpC.) AMRAP 103-6-9-12-15-18...Overhead Squats (115/85)30 Double Unders After Each Set
A.) Front Squat12min to work to a Heavy Single for the dayNew Lifting Cycle Pre-Test!B.) Weighted Chin UpC.) AMRAP 103-6-9-12-15-18...Overhead Squats (115/85)30 Double Unders After Each Set