07/02/2021 Tarzan
Updated: Jul 5, 2021
A.) For Times
3 Sets
2 Rounds [2min cap]
10 Thrusters (95/65)
10 Pull Ups
- 2min Rest between sets -
B.) Power Clean & Jerk Waves
3-2-1-3-2-1-1
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Updated: Jul 5, 2021
A.) For Times
3 Sets
2 Rounds [2min cap]
10 Thrusters (95/65)
10 Pull Ups
- 2min Rest between sets -
B.) Power Clean & Jerk Waves
3-2-1-3-2-1-1