Anthony PietschJul 1, 20211 min read07/02/2021 TarzanUpdated: Jul 5, 2021A.) For Times 3 Sets2 Rounds [2min cap]10 Thrusters (95/65)10 Pull Ups- 2min Rest between sets -B.) Power Clean & Jerk Waves3-2-1-3-2-1-1
A.) For Times 3 Sets2 Rounds [2min cap]10 Thrusters (95/65)10 Pull Ups- 2min Rest between sets -B.) Power Clean & Jerk Waves3-2-1-3-2-1-1