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07/01/2021 James & the Giant Peach

Updated: Jul 5, 2021







A.) Partner WOD

For Time [15min cap]

50/40 Calorie Echo Bike

100 Double DB Box Step Ups (50/35s) (24/20")

50/40 Calorie Echo Bike


B.) Hang Snatch Waves

Hang Snatch (position 2)

3-2-1-3-2-1-1

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