Anthony PietschMay 31, 20221 min read05/30/2022 MurphFor Time [60min cap]1 Mile Run100 Pull Ups200 Push Ups300 Air Squats1 Mile RunIf you have a 20/14# vest or body armor, wear it.
For Time [60min cap]1 Mile Run100 Pull Ups200 Push Ups300 Air Squats1 Mile RunIf you have a 20/14# vest or body armor, wear it.