05/19/2022 Gandalf
A.) Snatch Balance
10min to work to a heavy single
B.) Partner WOD
For Time [20min cap]
10 Rounds (5 each)
100’ Double DB Front Rack Lunges (35/25's)
200’ Farmer's Carry (70/50's)
- Partners Alternate Full Rounds -
A.) Snatch Balance
10min to work to a heavy single
B.) Partner WOD
For Time [20min cap]
10 Rounds (5 each)
100’ Double DB Front Rack Lunges (35/25's)
200’ Farmer's Carry (70/50's)
- Partners Alternate Full Rounds -