05/13/2022 Miss Piggy
A.) EMOM 5
2 Snatch Balances @ 50 - 60% 1RM
B.) For Time [20min cap]
50-40-30-20-10
Double Unders
V-Ups
10-8-6-4-2
Power Cleans (155/105)
A.) EMOM 5
2 Snatch Balances @ 50 - 60% 1RM
B.) For Time [20min cap]
50-40-30-20-10
Double Unders
V-Ups
10-8-6-4-2
Power Cleans (155/105)