Anthony PietschMay 8, 20221 min read05/09/2022 Muppet BabiesA.) Murph PrepFor Times [18min cap each]4 Rounds200m Run10 Pull Ups20 Push Ups30 Air Squats- 4min Rest -8 Rounds100m Run5 Pull Ups10 Push Ups15 Air Squats
A.) Murph PrepFor Times [18min cap each]4 Rounds200m Run10 Pull Ups20 Push Ups30 Air Squats- 4min Rest -8 Rounds100m Run5 Pull Ups10 Push Ups15 Air Squats