Search

05/04/2022 Khonshu







A.) Clean

3 x 1 @ 85-90% 1RM


B.) Clean Grip Deadlift

3 x 3 @ 100%1RM


C.) E4MOM 20 (5 Sets)

AMRAP 2

15 Deadlifts (135/95)

15 Handstand Push Ups

Max Calorie Echo Bike

- 2min Rest between sets-

2 views0 comments

Recent Posts

See All