06/01/2021 The Sandlot
Updated: Jun 2, 2021

AMRAP 15
2-4-6-8-10…
Calorie Row
Calorie Ski
Calorie Bike (Erg OR Echo)
B. Clean Complex
Deadlift to Mid-thigh + Pause Clean + Clean + Jerk Dip + Jerk
3 x 1+1+1+1+1
Deadlift to Mid-thigh + Clean & Jerk
4 x 1+1+1