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04/28/2022 Saturn







A.) Snatch Push Press + Snatch Balance

5 x 1+1

work to a challenging, technically sound complex


B.) Partner WOD

For Time [3min cap each set]

6 Sets

300/250m Row

50 Double Unders

5 Shoulder to Overhead (135/95)

3 Shoulder to Overhead (155/105)

1 Shoulder to Overhead (175/115)

*Performed you go, I go style*

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