Anthony PietschApr 19, 20221 min read04/20/2022 Butterfinger A.) E3MOM 21 (7 Sets)[2min cap each]60 Double Unders12 Handstand Push UpsRecord total time to complete each roundB.) Clean3 x 2 @ 80% 1RMC.) Clean Deadlift3 x 3 @ 90% 1RM Clean
A.) E3MOM 21 (7 Sets)[2min cap each]60 Double Unders12 Handstand Push UpsRecord total time to complete each roundB.) Clean3 x 2 @ 80% 1RMC.) Clean Deadlift3 x 3 @ 90% 1RM Clean