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04/20/2022 Butterfinger







A.) E3MOM 21 (7 Sets)

[2min cap each]

60 Double Unders

12 Handstand Push Ups

Record total time to complete each round


B.) Clean

3 x 2 @ 80% 1RM


C.) Clean Deadlift

3 x 3 @ 90% 1RM Clean

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