04/18/2022 Snickers

A.) For Time [30min cap]

500m Run

5 Rounds of Cindy

400m Run

4 Rounds of Cindy

300m Run

3 Rounds of Cindy

200m Run

2 Rounds of Cindy

100m Run

1 Round of Cindy

1 Round of Cindy

5 Pull Ups

10 Push Ups

15 Air Squats

(20/14# vest optional to use for any part of the wod)