04/18/2022 Snickers

A.) For Time [30min cap]
500m Run
5 Rounds of Cindy
400m Run
4 Rounds of Cindy
300m Run
3 Rounds of Cindy
200m Run
2 Rounds of Cindy
100m Run
1 Round of Cindy
1 Round of Cindy
5 Pull Ups
10 Push Ups
15 Air Squats
(20/14# vest optional to use for any part of the wod)