04/15/2022 Bugs Bunny
A.) Snatch Push Press + Snatch Balance
5 x 2+1
work to 70-80% 1RM Snatch
B.) Partner WOD
For Time [18min cap]
80 Partner MedBall Sit Ups (20/14)
20 Rope Climbs
80 Wall Balls (20/14)
A.) Snatch Push Press + Snatch Balance
5 x 2+1
work to 70-80% 1RM Snatch
B.) Partner WOD
For Time [18min cap]
80 Partner MedBall Sit Ups (20/14)
20 Rope Climbs
80 Wall Balls (20/14)