Anthony PietschApr 5, 20221 min read04/06/2022 Don't Stop 'Til You Get EnoughA.) AMRAP 153-6-9-12-15….Deadlifts (225/155)100m-200m-300m-400m-500m…RunB.) 4 Sets10 Single Arm Z-Press10 Bent Over Double DB Row
A.) AMRAP 153-6-9-12-15….Deadlifts (225/155)100m-200m-300m-400m-500m…RunB.) 4 Sets10 Single Arm Z-Press10 Bent Over Double DB Row