Anthony PietschApr 5, 20221 min read04/05/2022 Off The WallA.) Full Cleans3 x 3 @ 65 - 75% 1RM Clean B.) Clean Grip Deadlift3 x 3 @ 90% 1RM CleanC.) E4MOM 16 (4 Sets)AMRAP 315 Pull Ups15 Box Jump Overs (24/20)Max Wall Walks
A.) Full Cleans3 x 3 @ 65 - 75% 1RM Clean B.) Clean Grip Deadlift3 x 3 @ 90% 1RM CleanC.) E4MOM 16 (4 Sets)AMRAP 315 Pull Ups15 Box Jump Overs (24/20)Max Wall Walks