Anthony PietschMar 17, 20221 min read03/18/2022 The Emerald IsleA.) For Time [14min cap]21 Overhead Squats (95/65)42 Pull Ups15 Overhead Squats (95/65)30 Pull Ups9 Overhead Squats (95/65)18 Pull Ups
A.) For Time [14min cap]21 Overhead Squats (95/65)42 Pull Ups15 Overhead Squats (95/65)30 Pull Ups9 Overhead Squats (95/65)18 Pull Ups