03/18/2022 The Emerald Isle
A.) For Time [14min cap]
21 Overhead Squats (95/65)
42 Pull Ups
15 Overhead Squats (95/65)
30 Pull Ups
9 Overhead Squats (95/65)
18 Pull Ups
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A.) For Time [14min cap]
21 Overhead Squats (95/65)
42 Pull Ups
15 Overhead Squats (95/65)
30 Pull Ups
9 Overhead Squats (95/65)
18 Pull Ups