Anthony PietschMar 151 min read03/15/2022 ShamrockA.) For Times E8MOM 24 (3 Sets)30 Hang Squat Cleans (75/55)100 Double Unders30 Medball Straight Leg Sit Ups
A.) For Times E8MOM 24 (3 Sets)30 Hang Squat Cleans (75/55)100 Double Unders30 Medball Straight Leg Sit Ups
