03/09/2021 Lantanas

A.) For Time [15min cap]
27-21-15-9 / 22-16-12-8
Calorie Row
DB Bench Press (50/35's)
54-42-30-18
Double Unders
B.) Partner
EMOM 10
10 Jump Squats
Alternating Wheelbarrow Carry
(partners switch every 25')
*Complete Partner Carries for total Feet after 10min*