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03/07/22 Azaleas







A.) For Times [5min cap each]

E8MOM 24 (3 sets)

20 Alternating DB Hang Snatches (50/35)

15/12 Calorie Echo Bike

20 Alternating DB Hang Clean & Jerks (50/35)

5 Wall Walks


B.) Guns & Buns Accessory

3 Sets

Barbell 21's

20 Alternating Double DB Reverse Lunges

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