Anthony PietschMar 2, 20221 min read03/03/2022 Mistik Krewe of ComusA.) DeadliftDeadlift12min to Work to a New Max!B.) For Time [15min cap]400m Run15 Front Squats (155/105)400m Run12 Front Squats400m Run9 Front Squats
A.) DeadliftDeadlift12min to Work to a New Max!B.) For Time [15min cap]400m Run15 Front Squats (155/105)400m Run12 Front Squats400m Run9 Front Squats