Anthony PietschFeb 28, 20221 min read03/01/2022 King CakeA.) Barbell CyclingEMOM 105 Power Snatches(add 5 pounds to previous Power Snatch week)B.) For Time [12min cap]60-50-40-30-20Double Unders30-25-20-15-10Kettlebell Swings (53/35)
A.) Barbell CyclingEMOM 105 Power Snatches(add 5 pounds to previous Power Snatch week)B.) For Time [12min cap]60-50-40-30-20Double Unders30-25-20-15-10Kettlebell Swings (53/35)