02/28/2022 Mardi Gras
A.) Back Squats
Back Squat
12min to Work to a New Max!
B.) E4MOM 20 (5 Sets)
15 Toes to Bar
10 Thrusters (95/65)
5 Burpee Box Jump Overs (24/20)
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A.) Back Squats
Back Squat
12min to Work to a New Max!
B.) E4MOM 20 (5 Sets)
15 Toes to Bar
10 Thrusters (95/65)
5 Burpee Box Jump Overs (24/20)