02/24/2022 Cry Babies

A.) Deadlift
E2MOM 10 (5 Sets)
2 Deadlifts @ 85% (of heavy single from week 1)
B.) For Time [18min cap]
30-24-18-12-6
MedBall Straight Leg Sit Ups (20/14)
Back Squats (95/65)
Handstand Push Ups
C.) 6min Stretch & Smash
1min Couch Stretch (each leg)
1min Pigeon Stretch (each leg)
1min Quad Smash (each leg)