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02/22/2022 Warheads







A.) Bench Press

E2MOM 10 (5 Sets)

2 Bench Press @ 85% (of heavy single from week 1)


B.) AMRAP 12

3-6-9-12-15-18. . .

Double DB Power Cleans (50/35's)

Toes to Bar

Burpees Over DB's

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